Creativity can enrich your life in so many ways, one of the most fascinating things is how it can teach you so much about yourself; who you are, what lights you up, what is hiding in your subconscious mind - and how to change it.

It is far too easy to diminish our creative outlets. If you make crochet, maybe you think it is not as valid as a portrait artist (wrong). Flash fiction isn’t a novel (so what). If you take photos on your iPhone, is that as worthy as someone with an SLR (of course it is).

Through my training in Modern Psychology and Creative Mindfulness, I made four main categories for creativity which will help you to expand or refine your creativity, maybe try something new, meet new people, visit new places or become the best in your field.

Which one are you?